Therapeutic Support Groups

Healing Racial Trauma Therapy Group

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The experience of racial trauma can cause feelings of anxiety, depression, and trauma symptoms such as hypervigilance, fear, anger leaving folks stuck in behavioral patterns that are unhelpful and experiencing emotional dysregulation.

This group seeks to hold space for racial trauma experiences and promoting healing. Some of the discussions are geared towards making sense of racism,

Coping and self-care strategies, affirmation, skill building, post-traumatic growth and meaning making.

Friday evenings

6:30pm - 8:00pm

Facilitated by Mental Health Therapists

No cost: Credit to the City of Edmonton and the Government of Alberta

If you are interested in joining our group or have any questions, please contact us at info@addissynergyfamilyservices.ca